“There” is better than the “here” myth

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It is Well The we to adjust a goal to follow. But most of us fall in the Cases of "There" is better as the "Here" Myth....

Kindness and its role in mental health in the workplace

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Back to the roots How many times have you heard someone refer to the people they work with as “like family”? If you think about it, this...

The Science of Wellbeing: a short, live, virtual course

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Man is complex. Whatever we read, there is no blueprint, no one size fits all, when it comes to protecting wellbeing. However, science can help...

In Balance Wellbeing in the Workplace Newsletter

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Welcome to our spring newsletter, which includes: Details of a new course examining the complexities of domestic abuse and its relevance to the workplace Links to a selection of...

Actor Andy Gatenby is a firm believer in the “law of attraction”

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By Tim Rickson (email: tim@trsportsagency.co.uk)Actor Andy Gatenby is an aspiring movie star and is currently filming for his latest role in the British action thriller "Apostate" and...

Should you say “no” at work?

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Because of the heavy workload, many people collapsed at work. Let's see how you can solve this problem. Isabelle got her first job in an international company....

How do I deal with criticism

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So often in life we ​​want to try something new. Like a new sport, a different haircut, changing clothes or losing weight. But be afraid...

Sorry – some of our links don’t work today

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In this post, we're adding a 10-minute video of Trainer Karen Barr gently walking us through a short exercise to calm our minds and reduce the chatter...

Look at your performance, not your failure!

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So often I meet people who remember every bit of their failure but forget everything they achieved! If you want to be happy or to be...

Are you really living in the life you want?

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This article shares with you the basic principle of turning your dream into your reality, even if you want a soul mate or a dear child!Some of...

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